Sweet Potato, Avocado and Goat Cheese Bites

Sweet Potato, Avocado and Goat Cheese Bites

Serves 12

Prep Time: 10 MINUTES | Cook Time: 25 MINUTES Total Time: 35 MINUTES

Wow your guests with this delicious bite-sized appetizer! The flavors of sweet potato, avocado, goat cheese and honey make the perfect combination. These Roasted Sweet Potato & Avocado Bites can be ready in just 35 minutes.



  • 4 sheets phyllo dough, thawed & cut into 36 squares
  • 1 sweet potato, peeled and diced
  • 3 shallots, sliced thin
  • Salt and pepper
  • 3 tablespoons butter, separated
  • 3-ouncese goat cheese, crumbled
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 1 teaspoon red pepper flakes
  • 8-ounces WHOLLY® Diced Avocado
  1. In medium pot, boil sweet potatoes in water for 15 minutes, or until soft. Drain water and mash sweet potatoes until smooth. Add 2 tablespoons butter, salt and pepper.
  2. Add shallots to small saucepan with 1 tablespoon butter, salt and pepper. Cook 10 minutes on medium-low heat.
  3. Grease mini muffin pan and push phyllo dough squares into each spot to create a cup. Spoon 1 tablespoon sweet potato mash and a pinch of shallots into each cup. Bake at 350° for 12-15 minutes, or until dough is cooked through.
  4. While they bake, combine honey, olive oil and chili flakes in small bowl.
  5. Top each cup with about 1/2 tablespoon WHOLLY® Diced Avocado, goat cheese crumbles and a drizzle of the honey chili oil.

NOTE: Keep phyllo dough squares 4 sheets thick.